The UF Counseling and Wellness Center (CWC) offers free online mental health workshops for UF STUDENT, FACULTY, and STAFF. Workshops provide the opportunity to learn new skills to strengthen personal resilience, develop healthy self-care habits, and grow mental health awareness. No consultation or appointment is needed. Just RSVP and join…

  As we reach the one-year mark for the COVID-19 pandemic, it may be helpful to allow yourself some time to reflect on—and perhaps to grieve over—events of the past 12 months. And yet, it is also important to recognize that we have made important progress and there is…

In order to help you nurture relationships while staying safe in the midst of a global pandemic, the UF/GatorCare Wellness team has created a guide to local activities/establishments that promote socially-distant fun, a map of some restaurants with outdoor seating (organized by price range), virtual party game options, outdoor recreation…

GatorCare members have new access to free confidential Psychiatry services. In response to feedback, GatorCare has expanded the contract with TalkSpace to include psychiatry services in addition to therapy services! Now you can take advantage of convenient telehealth visits (scheduled according to your availability) to obtain a psychiatric evaluation and/or ongoing…

While we are maintaining social distance and/or quarantined, many people lose access to resources that support their self-care. Here is a list of resources to help you navigate this challenging time while maintaining your own well-being.

Aid-a Gator Aid-a Gator is an emergency fund that provides [aid-a-gator logo with palm tree and life raft] limited assistance to UF faculty, staff and students who experience a temporary financial hardship. If you or someone you know is in need, please visit the following websites for more information:  …

The UF Office of Research, UF HR Training & Organization Development, and key research administrators from the UF RA community collaborated to develop the Research Administration Portal. The goal is to help Principal Investigators and research staff find resources to assist with the entire research project lifecycle, from identifying funding…

Establishing Clinician Well-Being as a National Priority: Meeting #6 – Taking Action Against Clinician Burnout: A Systems Approach to Professional Well-Being Report Launch Social Media Toolkit The National Academy of Medicine (NAM) released a new report, Taking Action Against Burnout: A Systems Approach to Professional Well-Being, on October 23,…

The Department of Anesthesiology, Department of Pediatrics, and the Division of Cardiology were among the first groups to be awarded a Department Wellness Fund from GatorCare Wellness!…

OCTOBER 14-NOVEMBER 3 This three week program will help you align, design, and refine your workstation ergonomics!…