Below is a listing of resources available to help you develop and maintain your wellness in a number of areas. The list includes resources and programs available through UFCOM, the University of Florida, and Gainesville/Alachua County. The list is updated as needed to keep it current.
If you are aware of any resources that should be added to the list, or if you identify broken links or resources that no longer exist, please use the Contact Form on this website to send a message and help us keep this listing up to date!
ACADEMIC/ PROFESSIONAL
EXERCISE & ACTIVITY
FAMILY & RELATIONSHIPS
FINANCIAL & LEGAL
MENTAL HEALTH
MINDFULNESS/ MEDITATION
NUTRITION
PERSONAL SAFETY
ONLINE WELLNESS
PREVENTION & PRIMARY CARE
SELF-ASSESSMENT
SERVICE/ VOLUNTEER
WELLNESS WEEK RECAP
Social Event Planning Guide
Arts & Culture Guide
Brief Group Activities to Build a Culture of Wellness
Recommended for use during: Department/division meetings, Resident/fellow didactics, Staff meetings, Retreats, etc.
*Most activities are adaptable for Zoom (as noted in alternate instructions)