Wellness Resource Websites

CWC Mind and Body Center Suggested Resources

Includes resources on general wellness, meditation/relaxation, sleep, anxiety/stress relief, grief/loss, relationships and communication, and body.

CWC Mindfulness Resources

Breathing exercises reduce tension, relieve stress and even reduce blood pressure. Check out these relaxation videos.

Sinsky Website

This is a website and blog for physicians in search of greater efficiency, meaning and joy in their work