Wellness Week Recap

1

Access the resources and video archive of presentations below:

(you may need to sign in with your Gatorlink credentials)

1

Mindful Healthcare Practice in the Digital Age

This presentation, presented by Dr. Irene Estores, gives practical tips for how to use your cell phone, computer, and other technology more consciously, and is relevant for everyone (not just clinicians).

1

How Incivility Affects Medical Decision-Making and Performance

Everyone involved in patient care, and particularly those interested in patient safety and quality, should watch Dr. Amir Erez’s presentation to learn why exposure to [even mild acts of] rudeness and the traditional advice “to just get over it” are very dangerous to patient care.

1

What Working With End of Life Care Taught Me About How to Live

When we return home after a stressful day at work, our families sometimes pay the price. Building on 35 years of experience in nursing and hospice care, Sue Miller, RN reminded us to use the time we have to focus on what really matters in life her presentation.

1

Promoting Health With a Plant-Based Diet

Did you know that your nutrition has a bigger impact on long-term health than your smoking status? While vegetarian or vegan lifestyles may not be for everyone, Dr. Monica Aggarwal explains why everyone should eat more plants in her presentation.

1

Building Your Family Values Legacy: Estate Planning for `Regular’ People

We all need to consider our long-term well-being and how our legacy planning (or lack thereof) will impact our families. Attorney Cynthia Stump Swanson, Esq. helped us "understand the complexities of advanced directives, living wills, durable power of attorney, wills, revocable trusts, child protection plans, and more in a highly practical and easy-to-follow presentation.

1

Are You Listening? The Value of Listening in Health Care

If you were moved by the “Human Connection to Patient Care” video and/or you find you sometimes have trouble communicating with patients, colleagues, or loved ones, check out Dr. Lisa Athearn’s presentation in which she explains the 4 listening styles, and how recognizing your style and that of your conversation partner, can reduce conflict and improve interpersonal connection.

1

Using Your UF Benefits to Promote Work-Life Wellness

Many employees of UFCOM are unfamiliar with the many benefits provided through human resources. UFCOM HR specialists Kallie King, Katie Rogers, and Tyler Mayo described how to access/utilize your UF employee benefits in their presentation.